Adaptogens

Adaptogens are nature's way of helping your body to cope better with stress, anxiety and fatigue. Found in certain plants and mushrooms, they can offer support when consumed - targeting the sources of your daily stressors. Let nature show you the way to feeling renewed energy, clarity and balance.

It is important to keep in mind that supplements are not regulated by the FDA. To ensure your safety, it is always best to consult with your healthcare provider before introducing any new herbs or plant-based medicines into your routine. Together you can decide if they will have a positive impact on your health and help enhance your well-being.

Bringing adaptogens into your life is easy—you can enjoy them in a variety of ways. Incorporate them in food or beverages, take them as capsules, or use tinctures for a liquid-based extract.

While adaptogens have shown to be beneficial for adults, caution should be taken when considering their use with children and pregnant women. As the endocrine system continues to develop in children and is also more sensitive during pregnancy, it is best to speak with a qualified healthcare provider before introducing adaptogens into these scenarios.